Broccoli mint soup with chickpeas and forest loaf
$22.00Price
This vibrant dish is rich in antioxidants from the broccoli, fresh mint and parsley. The addition of chickpeas ensures this vegetarian meal is rich in plant-based proteins which helps with satiety, control blood sugar levels and support heart and gut health
Vegetarian
Ingredients
Broccoil forets, extra virgin olive oil, escahalot, garlic cloves, chickpeas, vegetable stock, baby spinach leaves, mint leaves, sea salt and black pepper, capers, flaked almonds, long red chilli, parsley, lemons, broccoli head, plain GF flour or corn flour, baking powder, bicarbonate of soda, turmeric, chilli powder, white sugar, grated cheddar, chives, pitted black or green olives, sour cream, eggs
Nutrition information
Per Serve Energy
890.2cal / 3726kJ Protein 32.6g Fat (total) 61.1g - saturated fat
19.9g
Carbohydrate
45.5g
- sugar
7.1g
Fibre
16.4g
Sodium
1236mg
Allergens
Nuts, Dairy, Eggs