Miso mushroom ragout with baked polenta and roast veggie salad
Miso is a fermented soy product and one of the traditional staples of a Japanese diet. Its bold and umami flavours add an element of richness to this dish. Some of the reported health benefits of miso include promoting a healthy gut and immune system. Pair that with the mushrooms, onion, garlic and array of roasted vegetables – your gut will be in prebiotic heaven!
extra virgin olive oil, brown onion, garlic, celery stalks, dried porchini mushrooms, tomato paste, mixed mushrooms, thyme, salt and pepper, vegetable stock, white shirro miso, red wine vinegar, parsley, polenta, vegetable stock, full cream milk
364cal / 1525kJ Protein 22.9g Fat (total) 14.2g
- saturated fat